Tracking Your Moods with Moodpath

When it comes to the well-being of our mental health, it can be difficult to pinpoint the daily patterns that induce those positive and negative feelings we experience. Stanley Fur, longtime Atlanta resident and father of three, has discovered an easy, efficient app that can help identify and track every day emotions, resulting in a better understanding of his personal, as well as his family’s, mental health.

“Moodpath is an app that allows my family and I to record, not only how we feel, but what our day was like and exactly what we did,” states Stanley Fur. “You get to go really in depth with your emotions and track those specific events that trigger each feeling.”

Stanley Fur goes on to explain that, because your logging your mood each day, you may discover the root causes for sometimes feeling sad, anxious, excited, and happy.

“I like that you get to maintain your independence while reaching deeper self-discovery,” says Stanley Fur.

If you’re looking for a personal, effective approach towards improving your mental health, give Moodpath a try, or try recording your emotions daily; the results may surprise you and lead to a better, happier you.